Yoga Retreats & Teacher Training

Retreats & Yoga Holidays by Charlotte

Charlotte hosts or teachers at some amazing Retreats in France & elsewhere. 

This year Charlotte hosts & teaches at various yoga retreats in Bourgogne, Bandol, the Ardèche, Cap Breton & where the inspiration takes her. Read on for more information..

SHIVASHAKTI

TEACHER TRAINING

Charlotte has created a 200 & 300hour Teacher Training Programmes.

ShivaShakti – the Foundations of a Fluid Practice 200 hour TTC & Advanced 300 hous TTC – after a successful first year we continue the adventure in 2020/21 with Guest teachers Cécile Roubaud (yin) & Margerie Veron (anatomy). Charlotte has also integrated a 300 hour TTC based on taking the 200 hour TTC and an additional part that is retreat and module based.  Interviews are currently being held for the 200 hour programme starting in October 2021

For information consult the ShivaShakti site & contact Charlotte directly….

Weekend and 5 day modules are organised to complement your training or deepen your yoga practice. Here are the modules offered this year

17th – 21st March 2021 Elements, Energies & Chakras, Bourgogne

A five day retreat to connect with the energy and chakra points through the practice of yoga asana, breathing and meditation. 5 jours pour explorer en profondeur les chakras, leur relation avec la nature et les éléments et notre harmonie physique, émotionnelle et spirituelle…

26th – 30st May 2021 Pillars of Femininity, Bourgogne

A five day retreat to celebrate and connect to the Goddess and intuitive sacred feminine within through the practice of yoga asana, breathing and meditation. Un stage de 5 jours autour des piliers de la féminité – une exploration des déesses Saraswati, Bhumi, Parvati, Durga, Kali, Lakshmi, Rati….. explorer votre force, douceur, créativité et sensualité….

13th – 17th October 2021 Lunar Restore & Hormonal Re-balancing, Bourgogne

Un stage de 5 jours autour du module Lunar Restore – une recherche d’harmonie intérieure – et l’équilibre hormonal (pour le femmes) inspiré de Yin yoga & du Hormone Yoga de Dinah Rodrigues. A new five day retreat to connect within and restore body, mind and soul through slow flow yoga, deep meditation, pranayama and yin practices. Based around the Lunar Restore module – a deep search for inner harmony – and a hormonal balancing for women – based on Yin Yoga and the Hormone Yoga teachings of Dinah Rodrigues.

17th – 21st November 2021 Doshic Alignment through Yoga, Bourgogne

A five day retreat to balance our doshic prakritti through the practice of yoga asana, breathing and meditation. Conferences about the basic theories of Auyurveda constitution & nutrition, practices, teacher trainings. 5 jours autour de l’alignement doshique via le yoga ….

Reservations are open  : Contact me for more information on : info@yoga-with-altitude.net

Charlotte organises a variety of retreats in conjunction with Pure Experience, the Tigre Yoga Studios & Spa, the Yoga Journal France and as part of her teacher training programmes. Retreats are a beautiful moments to rejoice in the true art of living yoga!

Retreats & Unique Experiences for 2021

Full Moon Sacred Circles this Winter @ Val d’Isère

Four Full Moon yoga in the Yuhrt sessions are planned for the Winter season from January to April. They are held at Au Bout du Monde and pre-booking is essential with Charlotte (please text at : 0603106395) as there are only 12 places available. Rdv Manchet Valley Car Park at 18h45, start of the session at 19h15 in the Yuhrt. We finish at 20h45 and walk back in the light of the moon….. Rdv next Winter

@Avoriaz, Haute Savoie

30th July- 1st August, Avoriaz Yoga Festival

For the second time Avoriaz is hosting a beautiful yoga festival and I will be teaching several masterclasses More information to follow here soon

@Bourgogne Sud

« Feminin Sacré et Harmonisation trans-générationnelle »

2 – 6 août 2021

Pour toutes les femmes de 15 ans à 99 ans !

Pure Expérience, Alexia Fachon & Charlotte vous propose ce séjour exceptionnel de yoga cet été. 2-6 août autour du Féminin Sacré pour toutes les femmes de 15 à 99 ans pour plonger dans cette relation viscérale avec soi, avec notre énergie et identité de femme et nos relations avec nos mères, grand-mères et filles. Réservez votre place

VIP Group & Private Coaching

Charlotte propose du coaching VIP en Groupe 

Pour les personnes souhaitant aller plus loin dans leur pratique. Des groupes en parcours de 3 mois avec consultation, conférences, yoga et travail individuel. Des parcours privé personnalisé pour approfondir et améliorer. Découvrez plus sur les groupes VIP COACHING

“Tout d’abord je te manifeste à nouveau ma gratitude d’ouvrir pour moi à travers ta guidance un nouveau chemin possible. Cela fait longtemps que je sais intuitivement que je dois me connecter et me recentrer sur mon moi profond. Je ne sais pas encore comment mais je sais que c’est en moi alors mille mercis pour ta guidance”  Marie-Dominique

Charlotte offers Private Coaching to those who wish to go deeper in their personal practice.  Bespoke and individual training to help go deeper into your practice. These can be face to face or online & fully catered to your own personal needs and journey.

Pour reserver votre séance / For more details and to reserve your coaching session.

*all retreats marked with a * are part of the 300 hour Teacher Training course but can be taken and enjoyed outside of this and also be treated as a certified teaching module. More details are found here

Charlotte’s Outlook…. 

Charlotte is an advocate of a fresh outlook to life and has chosen a lifestyle of sport, outdoor healthy living and eating and a very healthy dose of FUN!

Her yoga is fun, real, fluid, theme based, thoughtful & a mix of her prana flow, hatha, yin & ashtanga backgrounds. It combines her personal practices & beliefs and her method of teaching – ShivaShakti school of yoga, harnessing power & refining light.

Her yoga retreats & holidays are a moment to share, of true passions uniting with nature, of meeting people, of cleansing body & soul, of laughter…..

These are times that Charlotte cherishes as they are always special & always uniquely memorable

Come and join her dive into this fresh and unique approach to your yoga practice …..

Keep in touch through facebook and instagram : Charlotte Saint Jean

Follow Charlotte online @ yogachezmoi.com

Find your level, start, develop, nourish…. but above all practise & take the plunge!