Yoga Retreats & Teacher Training

Retreats & Yoga Holidays by Charlotte

Charlotte hosts or teachers at some amazing Retreats in France & elsewhere. 

This year Charlotte hosts & teaches at various yoga retreats in Bourgogne, Bandol, the Ardèche, Cap Breton & where the inspiration takes her. Read on for more information..

SHIVASHAKTI

TEACHER TRAINING

Charlotte has created a 200 & 300hour Teacher Training Programmes.

ShivaShakti – the Foundations of a Fluid Practice 200 hour TTC & Advanced 300 hous TTC – after a successful first year we continue the adventure in 2020/21 with Guest teachers Cécile Roubaud (yin) & Margerie Veron (anatomy). Charlotte has also integrated a 300 hour TTC based on taking the 200 hour TTC and an additional part that is retreat and module based.  Interviews are currently being held for the 200 hour programme starting in October 2020

For information consult the ShivaShakti site & contact Charlotte directly….

Weekend and 5 day modules are organised to complement your training or deepen your yoga practice. Here are the modules offered this year

November 18th – 22nd 2020 Pillars of Femininity, Chalet Lou Peri St Gervais*

A five day retreat to celebrate and connect to the Goddess and intuitive sacred feminine within through the practice of yoga asana, breathing and meditation. We will be travelling through the Goddesses Bhumi, Parvati, Saraswati, Durga, Kali, Lakshmi….. it is a journey within to shine without.

17th – 21st March 2021 Elements, Energies & Chakras, Bourgogne

A five day retreat to connect with the energy and chakra points through the practice of yoga asana, breathing and meditation. 5 jours pour explorer en profondeur les chakras, leur relation avec la nature et les éléments et notre harmonie physique, émotionnelle et spirituelle…

26th – 30st May 2021 Pillars of Femininity, St Gervais

A five day retreat to celebrate and connect to the Goddess and intuitive sacred feminine within through the practice of yoga asana, breathing and meditation. Un stage de 5 jours autour des piliers de la féminité – une exploration des déesses Saraswati, Bhumi, Parvati, Durga, Kali, Lakshmi, Rati….. explorer votre force, douceur, créativité et sensualité….

13th – 17th October 2021 Lunar Restore & Hormonal Re-balancing, St Gervais

Un stage de 5 jours autour du module Lunar Restore – une recherche d’harmonie intérieure – et l’équilibre hormonal (pour le femmes) inspiré de Yin yoga & du Hormone Yoga de Dinah Rodrigues. A new five day retreat to connect within and restore body, mind and soul through slow flow yoga, deep meditation, pranayama and yin practices. Based around the Lunar Restore module – a deep search for inner harmony – and a hormonal balancing for women – based on Yin Yoga and the Hormone Yoga teachings of Dinah Rodrigues.

17th – 21st November 2021 Doshic Alignment through Yoga, Bourgogne

A five day retreat to balance our doshic prakritti through the practice of yoga asana, breathing and meditation. Conferences about the basic theories of Auyurveda constitution & nutrition, practices, teacher trainings. 5 jours autour de l’alignement doshique via le yoga ….

Reservations are open  : Contact me for more information on : info@yoga-with-altitude.net

Charlotte organises a variety of retreats in conjunction with Pure Experience, the Tigre Yoga Studios & Spa, the Yoga Journal France and as part of her teacher training programmes. Retreats are a beautiful moments to rejoice in the true art of living yoga!

Retreats & Unique Experiences for 2020

Full Moon Sacred Circles this Winter @ Val d’Isère

Four Full Moon yoga in the Yuhrt sessions are planned for the Winter season from January to April. They are held at Au Bout du Monde and pre-booking is essential with Charlotte (please text at : 0603106395) as there are only 12 places available. Rdv Manchet Valley Car Park at 18h45, start of the session at 19h15 in the Yuhrt. We finish at 20h45 and walk back in the light of the moon….. Rdv next Winter

31st July- 2nd August, Avoriaz Yoga Festival, Haute Savoie

For the second time Avoriaz is hosting a beautiful yoga festival and I will be teaching several masterclasses More information to follow here soon

8th – 12th August Elements & Chakras retreat on the Atlantic Coast

A unique venue for a beautiful exploration of sacred and divine energies related to the chakras and the elements that surround and influence us. Reservations are now open!  – retreat in partnership with Pure Experience

25th – 27th September, Bourgogne – Meditation, Movement & Magic!

This is a beautiful, rich and intense weekend for all post Covid 19. This weekend will promote you to dive deep and take control of your life with more authenticity, creativity and simplicity. After everything that has happened this is your time to create heaven on earth and live in harmony with yourself and your own deep-seated values. Méditation, Mouvement et Magie! Un weekend retraite et remise en place mentalement, physiquement, spirituellement. Reprendre le contrôle sur l’architecture de votre vie, simplifier et remettre en place de l’authenticité dans votre chemin personnel, professionnel… C’est le moment! Après tout ce que nous avons vécu cette année c’est l’opportunité idéale pour mettre en question des choses qui ne résonnent plus en vous, qui ne ressemble plus à ce qui se passe vraiment à l’intérieur. A travers des méditations, des pratiques de yoga, des relaxations, des cercles d’échanges, des exercices personnels à faire nous allons utiliser les évènements de cette année pour rebondir et créer un avenir rempli de beauté… Reservations with Pure Experience…. link to follow soon

9th – 11th October, Ardèche-  Chakras & Energies Retreat

Domaine de Taillé in partnership with the Yoga Journal.  

Stage Yoga & ouverture des chakras Vers un “Voyage intérieur” Du 9 – 11 octobre en Ardèche (Domaine du Taillé) Venez partager avec moi ces quelques jours dans un cadre unique, (en Ardèche, au Domaine du Taillé) chargé en énergie. Ils seront riches en expérience. Dès le premier soir nous partirons ensemble vers un voyage intérieur à la découverte des chakras. Ces 7 centres énergétiques qui équilibrent notre corps et notre humeur.  Grâce au yoga, à la méditation et à la respiration nous apprendrons comment les activer. More information and reservations here

6th – 8th November, Bliss Yoga festival @Bordeaux

We are definitely back for a wonderful BLISS-full journey in Bordeaux at Darwin. More information here

5th & 6th December Women’s Spirit Festival, Paris

We are changing venue and will be at the Hotel Salomon Rothschild in the heart of Paris and will be opening the doors 5th & 6th December 2020 to celebrate with two days of yoga, mouvement & freeing of the female soul and spirit. Stay tuned for more details. www.womenspiritfestival.fr

*all retreats marked with a * are part of the 300 hour Teacher Training course but can be taken and enjoyed outside of this and also be treated as a certified teaching module. More details to follow on these retreats via this page

Charlotte’s Outlook…. 

Charlotte is an advocate of a fresh outlook to life and has chosen a lifestyle of sport, outdoor healthy living and eating and a very healthy dose of FUN!

Her yoga is fun, real, fluid, theme based, thoughtful & a mix of her prana flow, hatha, yin & ashtanga backgrounds. It combines her personal practices & beliefs and her method of teaching – ShivaShakti school of yoga, harnessing power & refining light.

Her yoga retreats & holidays are a moment to share, of true passions uniting with nature, of meeting people, of cleansing body & soul, of laughter…..

These are times that Charlotte cherishes as they are always special & always uniquely memorable

Come and join her dive into this fresh and unique approach to your yoga practice …..

 Group Classes

Join her exclusive group for women the Cercle Sacré des Femmes – a women’s group who meet once a month in a yuhrt at the end of a hidden valley.

Keep in touch through facebook and instagram : Charlotte Saint Jean

Follow Charlotte online @ yogachezmoi.com

Find your level, start, develop, nourish…. but above all practise & take the plunge!