Workshops & Events – 2016 – Ateliers & Happenings
2016 has already been an amazing year with wonderful workshops & events. There are still a few brilliant events happening before the close of the year so here in brief are the places & spaces you can come & practice at…… and with me
2016 s’est déjà bien remplit avec des ateliers et happenings un peu partout… voici en bref les dates qui restent cette année pour passer des moments sympas ensembles en yoga!
….à tous ceux qui m’ont déjà reçu cette année/to everyone who has already invited me this year
BIVOUAC BORDEAUX POUR UNE BELLE CÉLÉBRATION DE LA FEMME
STUDIO NATARAJ où nous avons célébrer la femme en toute sensualité
The Monaco Yoga Shala – for the world Yoga day
Le Tigre Rives Gauches for various workshops always a pleasure!
GENEVA YOGA & MUSIC FESTIVAL – for the amazing seventh year of festive yoga experiences….
Olives & Vines – for beautiful shared moments in an incredible space
WORKSHOPS & RETREATS FOR THE REST OF THE YEAR
4th – 6th November
FRIDAY 4TH NOVEMBER 2016
19H00 – 20H30
A beautiful moment to to live fully the tantric premiss of taking inspiration from the moment and harnessing your natural potential. @ YYOGA
SATURDAY 5TH NOVEMBER 2016
10H00 – 13H00
IGNITE YOUR INNER FIRE
How do feel and find your strength in life, when faced with a challenge, in your yoga poses? This workshop will harness the fire of the manipura chakra, tap into your inner energy & soften the edges of challenging postures in a yoga practice. You are all individual strong & vital beings you sometimes just need to be reminded of your full potential! @YYOGA
SATURDAY 5TH NOVEMBER 2016
17H30 – 19H30
NOURISH YOUR INNER LIGHT
Your inner light does not just come from the a disciplined yoga practice, eating salad leaves daily, etc… it comes from a very healthy love of life! It comes from believing in yourself, it comes from pushing the boundries, it comes from self acceptance and a massive amount of laughter, love & dance. I kid you not! The ability and the desire to laugh at oneself, with others, to dance your way through life, to do things daily that frighten you and shake the dust is the best soul medecine ever! So with a healthy dose of laughter, some strong Positive Personal Mantras, heart openers and fun come and flow, shine & believe! @SERENDIP
SUNDAY 6TH NOVEMBER 2016
10H00 – 13H00
HORMONAL REBALANCE & RESTORATION
We frequently get disaligned with our inner balance and on a daily basis should return to source and regroup even if just for 15 minutes. This is a soft and beautiful workshop to regroup body mind and soul. Using Pranayama, Hormone & Yin Yoga, Prana Flow techniques & even some live music & chanting we will guide the body towards an inner harmony. Rebalancing the soul, realigning the hormones, replenishing your inner to nourish the outer. Focussing on grounding, creating space through movement, stillness, sound & breath travel within to replenish without @ YYOGA
AVEC LE YOGA JOURNAL FRANCE
A WOMENS RETREAT
A Weekend Break for Women to celebrate our strength, sensuality, softness & fluidity
Un Weekend pour Célébrer la Femme dans toute sa force, sa douceur, sa fluidité, sa sensualité…
18th – 20th November at the Logis de Bourg
Provence Southern France
Organised by the Yoga Journal France Charlotte is teaching this beautiful weekend to celebrate women! Joined by Isabelle Jan for the healthy cooking inspired by the yoga practices you will dive into an experience of the senses.
If you need to pay in two or three instalments you can simply contact the Yoga Journal team for more information
Hormonal Rebalance & Restoration – just before the Christmas madness and the Winter sets in dive into this beautiful workshop for body, mind and soul. Replenish the batteries and re balance the body on a deep cellular level. Through posture, breath, sound, movement and stillness give yourself the time to come back to your roots, yours source, your inner harmony.
Photo par Fabio Filipo – Geneva Yoga & Arts Festival 2016
Sunday 4th December
Elements, Chakras & the Power of the Peaceful Warrior, a Prana Flow Workshop @ Healthy Warriors Paris …..
At this brand new studio in Paris welcome to this fun Sunday afternoon workshop. Two hours of beautiful, deep & powerful flow for all to enjoy. Inspired by Shiva Rea and created / delivered by me in my own unique style (humour, sensuality, strength & healthy mix of fun) this workshop meanders around the concept of Elements, how they relate to our Chakras, how our attitude, gestures, breath & posture can change our practise & how the Warrior Pose can adapt itself peacefully, with force, softness, beautiful, lightness & grounding to our needs & chakra influence. A dynamic workshop with challenges poses softened at the edges …. something for everyone!