2017 has proved a fun packed year!

I have brought the dates & venues/events until the end of the year up to date

For Dates in 2018 check out this page

Something for everyone workshop, festival or retreat style

Group Classes this Winter in Séez

From mid November Thursday @ 19h30-20h30, Foyer Rural

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Photo by Isabelle Nègre @ Normandy Beach

WORKSHOPS & RETREATS

For 2018 dates…..

SEPTEMBER

BRUSSELS, BELGIUM

8th – 9th September – Brussels @ Yyoga for a weekend of workshops

Friday 8th 19h00-21h00

Awaken the Wild Woman Within – celebrate your sensuality, unleash the Goddess within, it’s time to rise sister! An exploration of the wild & sexy within! Embody the flow

Saturday 9th 10h15-12h45

Harness Your Energy & Refine your Light – Back to school can be fun. Harness and channel your Summer time energy to keep the heat and inner rays glowing within.

Saturday 9th 14h00-16h30

What if your weakness was your greatest strength? It is always just a question of relative. We still live in the idea of no pain no gain creating barriers, suffering and maintaining the preconceptions along the way. But guess what? You don’t have to struggle – you are allowed to soften. Find your weakness and know that this could actually be your strength! Are there Yoga poses the frighten you? Well let’s soften the edges together….

For reservations contact YYOGA
Sunday 10th September @ Serendip for a Teacher training Day

Foundations of a Fluid Practice

a full day based on some of the principles from my teacher training modules

BOURGOGNE

21st – 24th September – PURE EXPERIENCE YOGA & RUNNING RETREAT

Great food, Deep dynamic yoga in the morning, restorative flow in the evening, running & healthy living in the day!

OCTOBER

PARIS

Sunday 1st October – Dimanche 1 octobre 2017

Le Tigre Rue Chaillot à Paris 14h30-17h00
Chakras, Énergie & Éléments ……

Le prana flow est un style intuitif et fluide de yoga qui prend ses sources dans l’Ayurveda, les Vedas, le Tantra et les traditions de Hatha Yoga. La pratique de yoga – un mot comme beaucoup sait veut dire union – cherche à purifier et harmoniser le corps et le mental afin de trouver cette union entre soi et l’univers – on cherche à enlever on quelque sorte la dualité qui existe constamment entre soi et les autres. Dans cet atelier basé sur les Chakras nous allons travailler sur les courants d’énergie dans le corps (physique & subtil) et le rapport avec les éléments afin d’aligner la pratique des vinyasa et les mudras avec les notions d’ancrage, de fluidité, de puissance, d’espace et de légèreté. On intègre les théories présenter dans les sutras & les traditions et techniques yogiques et ayurvédiques dans la pratique de vinyasa prana flow. Amenez un cahier et un coeur ouvert..

NOVEMBER

VICH, SWITZERLAND @ O2 Studio

Friday evening 10th November Feminine Sensuality Workshop – to unleash the wild women within. 19h00-21h00

Saturday 11th Hormone Yoga Workshop – to harmonise & balance your body. 15h30-18h00

For information & bookings

December

Sunday 10th December @ Yoga Searcher ANNECY

Two workshops – a morning dynamic workshop for Cutlivating your Inner Power & Confidence & an early evening workshop to Refine your Inner Light to Shine Brightly – details to follow shortly

Dimanche Matin

Cultiver la Puissance
Plonger vers l’intérieur pour augmenter la confiance en soi
Un travail autour du guerrier paisible en nous qui renforce les notions de force, faiblesse et flexibilité
Atelier dynamique pour réveiller le feu en vous et adoucir

Dimanche fin de Journée
Filtrer la lumière
En toute fluidité et en harmonie avec soi on explore notre connexion avec l’eau et la terre créant une fondation stable pour rayonner pleinement
Un atelier fluid mais non sans challenge un mélange coloré de méditation, respiration et postures

OCTOBER 2018 – JUNE 2019

I am currently recruiting for the 200 HOUR Teacher Training Programme ShivaShakti from October 2018

SHIVASHAKTI – FOUNDATIONS OF A FLUID PRACTICE

200 & 300 Hour Teacher Training for new & current teachers based on

Hatha, Vinyasa, Fluid Yoga practices, Meditation, Ayurvéda theories, fluid life practice, hormonal rebalancing & restorative practice, the sacred texts & honouring our inner Goddess!

SHIVASHAKTI – the 200 hours 2017 training is full but we are interviewing for October 2018 for a maximum of 18 students for the 200 hour TTC and for the 300 hour which starts in June 2018

The programme consists of Non-residential & residential weekends near LYON & retreat centres in Hossegor & Savoie.  to complete the training programme. Guest teachers Cécile Roubaud for Yin Yoga & Anne-Gaelle Guillot for Anatomy.