Enjoy a regular practice at home

If you find you haven’t got enough time to attend a live class or the times don’t fit in then why not practice at home or wherever you are

YogaChezMoi is an online yoga site (in french) started by Charlotte Saint Jean which now offers over 170 practises in various styles of yoga, for different levels and the lengths of your choice. Pregnancy Yoga, Pilates, Short Morning sessions, longer chill out sessions, or just the classic Vinyasa Style Charlotte has become well down for….

Challenge10Jours

Enjoy these Sun Salutations for free online or delve in and try what you are tempted by. There is a guide theme each week to encourage you to practice and plenty of advice on what’s up in the world of yoga….

 

Essayez…… www.yogachezmoi.com