Essential Oils have been a part of my daily routine and home balancing & health kit bag for a long time. I use them for my children, I use them in the home, for my face, my inner health and for general making the home smell and feel amazing! Doterra is a beautiful quality brand of essential oils that I am now proud to use and promote in my classes and amongst my friends and family.

You can visit my Doterra page and discover the incredible range of essential oils – single oils et blends – as well as their beautiful skin and hair care products. I use them daily at home and on my body – my face and skin since using a couple of drops of geranium in my skin cream is amazing! Simple, natural – who needs a face lift! You can simple purchase oils on via my page on the site or choice two other options listed to the right.

Ma routine quotidienne avec les huiles essentielles dōTERRA

Les huiles essentielles ont toujours fait partie de ma vie et de mon quotidien. J’en diffuse à la maison, je les utilise pour mon visage, ma santé et les maux de chaque jour, ma gestion des émotions … Mais dans ce domaine et comme pour beaucoup de choses, il y a de tout en termes de qualité, le meilleur comme le pire.
dōTERRA est une belle marque d’huiles essentielles de qualité que je suis maintenant fière d’utiliser et de promouvoir dans mes classes et parmi mes amis et ma famille. De plus, cette marque a créé une fondation pour apporter la guérison et l’espoir mais aussi servir les communautés dans le besoin (œuvres caritatives diverses, producteurs de plantes, jeunes filles qui ont besoin de soutien dans leur éducation…). Je suis évidemment très touchée par leur démarche éthique.

Vous pouvez visiter ma page Doterra et découvrir l’incroyable gamme d’huiles essentielles (huiles et mélanges simples) ainsi que leurs magnifiques produits pour les soins de la peau et des cheveux.

Wholesale Customer option : If you opt to be a WHOLESALE CUSTOMER on our team, you’ll receive your Oils for 25% off retail, and then you’ll have the option to earn points to exchange for products each time you place your optional monthly order (also known as your LRP, or Loyalty Rewards Program order). It’s similar to a frequent flyer plan.

Vous pouvez opter pour un Wholesale Customer afin de recevoir les huiles à -25% des prix de vente et vous recevez des points avec chaque commande que vous pouvez ensuite utiliser pour procurer les produits. Comme un programme de miles et des cartes de fidélité.

Wellness Advocate : If you opt to become a WELLNESS ADVOCATE on our team, you’ll receive your Oils for 25% off retail, and have the option to earn points as above, plus you’ll have the chance to earn commissions and grow a team. If you choose to build a team and earn commissions, you’ll want to do a monthly order (LRP) which makes you eligible to earn those commissions. That monthly order is optional, but if you’re building a business, it’s important, and always fun to receive and try new products.

Vous pouvez devenir un Wellness Advocate vous recevez également les huiles à -25% et si vous recruiter une équipe vous pouvez gagner de l’argent en plus de vos points “miles”.

Contact me to find out more or visit my Doterra page to discover more about the different ways of using these oils and of promoting their use.

Astuces Pour la Rentrée / Back to School

A favourite for la rentrée / back to school is Balance or Serenity.…. such a treat these blends. You could always just keep your calm with some simple Lavender or Wild Orange diluted on the body or vaporised in the household to keep everyone on track and calm.

Essential Oils are nature’s way of healing and are actually an incredible part of our yoga journey. Each oil has a special healing quality and can be used daily to help you live just that little bit better! From first thing in the morning when I use a little thyme or tea tree in coconut oil for my oil pulling and add a little lemon, lime, bergamot and basil into the diffuser and a couple of drops of geranium oil into my face cream I am implementing essential oil health.

If I am lacking in energy or have a slight headache a little peppermint oil on the back of the neck and temples is amazing. If a little overwhelmed and stressed then lavender on the temples, wrists and forehead works wonders. A couple of drops of lemon or grapefruit essential oil in my water during the day works wonders! And as the day progresses a diffuser of wild orange, tea tree and clay sage is fantastic. If the kids (or me) feel a little under the weather a little on guard in the diffuser and the wrists is just incredible and if I have been running or working out too hard a little Deep Blue roll on essential oil is totally fabulous!

At night I love a few drops of lavender on my pillow and on the soles of my feet, a couple of drops of Frankincense in my night cream on my face and a little serenity mix or lavender in the diffuser. Daily health for a full life!

Find out more

Je vous partage quelques uns de mes petits secrets : J’ajoute quelques gouttes de géranium diluées dans ma crème pour le visage et c’est juste incroyable !!! Simple, naturel … qui a besoin d’un lifting ?!? Noooon !!!
Et pour la rentrée, afin de rester zen et ne pas me laisser emporter dans le tourbillon des choses à faire, j’ai toujours avec moi mon “Balance”, un mélange subtil d’huiles essentielles facile à utiliser pour se ressourcer, déconnecter, retrouver sérénité et bien-être.

Pour acheter des huiles ou avoir plus d’informations :

Attention : les huiles sont à employer avec précaution et modération. Demandez conseil avant de les utiliser. Les huiles essentielles sont composées à 100 % de principes actifs qui leur confèrent un pouvoir thérapeutique élevé. Il est important de respecter les dosages, les voies d’administration et connaître les règles d’usage (femmes enceintes, enfants, animaux, …).


The Organic & Quality Question

This blog article is fabulous i explaining the doTERRA organic essential oils question
The bottom line is that doTERRA Oils are better than organic.   The Organic vs. CPTG standard has been around a long time.

CPTG Certified Pure Therapeutic Grade exceeds industry standards and means doTERRA protects the chemical compound of the plant just as it was produced from the earth. So we don’t need to improve upon that. An Organic oil doesn’t necessarily translate into a therapeutically effective oil.   The great thing about doTERRA is that it sources all plants where they natively grow on this planet. BUT  …  because organic certification varies from country to country, province to province, and in the US, from state to state, it is not currently possible to acquire all oils under certified organic status. However through the CPTG process, doTERRA is able to determine if any chemical residue exists in the essential oil, such as pesticides, herbicides, extenders, and solvents.

With this rigorous analysis process, they are able to ensure that all CPTG Certified Pure Therapeutic Grade® essential oils are a step above organic.

For more reading on the subject