Yoga Classes

Classes & Workshops in the Winter

Charlotte teaches private classes in Val d’Isère, Tignes & the Ste Foy during the Winter20 years of mountains life filters into all her classes as she works with sport’s men and women, lovers of nature, believers in life! This is what yoga in the mountains looks like… Yin, Prana Flow, Para & Hatha Flow influence her classes that have become her ShivaShakti offering with early morning & evening mountain events, Hormonal Rebalancing workshops, Cercle Sacré des Femmes …..

Bespoke Wellness Coaching

Designed for you, live fuller! To make the most of your mountain stay Charlotte has created a prestige package to cater for your needs – physical training, lifestyle coaching, de-stress, meditation, mindfulness, yoga, hormonal rebalancing, energising & detox. Using yoga to better your daily life Charlotte will personalise your session to provide you with your own yoga practice !!!! (contact Charlotte for more details)

Workshops, Teacher Training & Holidays

For All Things Happening in 2018

Workshops, Retreats, Festivals, Yoga Events…. (for 2019 dates check out this link)

Where I am teaching my next Workshops/ Mes Prochains Ateliers

@BLISS Bordeaux

10th – 11th November 2018 un festival de source dans un lieu mythique  – two days to celebrate yoga, music and meditation. To find out more visit our facebook page 

@ PARIS, Le Tigre

1st 2nd December 2018 – Des ateliers sont prévus à Paris le weekend du 1 décembre! Worshops are planned for the weekend of 1st December. Saturday 1st December @ Tigre Rive Gauche L’Harmonie de ShivaShakti 14h30-17h00 2nd December @ Tigre Chaillot Éléments, Énergies & Chakras 14h00-16h30

@ La Vigne de Ramatuelle, St Tropez

7 – 10 December 2018, Une belle retraite avant les fêtes « ShivaShakti – Cultiver sa Puissance, Filtrer sa Lumière ». A beautiful way to finish the year in a stunning location. Flow through the chakras and the ShivaShakti method to “Cultivate Power, Filter light”. To reserve your place & for more information

Charlotte is also organising a number of week and weekend retreats that form part of her 300 hour teacher training programme around the elements, the chakras, the doshas, the pillars of femininity – you do not have to be on this to join the retreats – for more information 

Keep in touch via my emailer, facebook page & instagram Charlotte Saint Jean… doTERRA Essential Oils here

        

Teacher Training  Yoga Retreats & Workshops.  Festivals – Paris, Bordeaux, Val d’Isère. Online Practice

YOGA ESCAPES & FESTIVALS

Charlotte organises a variety of retreats in conjunction with Pure Experience, the Tigre Yoga Studios & Spa, the Yoga Journal France and as part of her teacher training programmes. The beautiful festival BLISS at Darwin in Bordeaux is happening again this year the weekend of 10th -11th November – more information to follow very soon. Contact me for more information & to book your place info@yoga-with-altitude.net. For more information on the retreats

doTERRA

Charlotte works as a Wellness Advocate for the essential oils company doTERRA and offers you the chance to discover this beautiful range of single but most especially the blended oils. A favourite for la rentrée / back to school is Balance or Serenity.…. such a treat these blends. You could always just keep your calm with some simple Lavender or Wild Orange diluted on the body or vaporised in the household to keep everyone on track and calm.

Women's Spirit Festival

@PARIS This brand new festival the Womens Spirit Festival had it’s first edition in June 2017 and wow it was amazing. We are now busy planning our 3rd edition in March 2019 so keep in touch via our facebook page for more information! When women come together to breath, to be, to feel, to share something incredible happens. An amazing and powerful energy is created. We are empowered by the collective. Come and bring an open heart and radiate with us.

Charlotte also participates in various festivals during the year she will be at the YOGA & SOUND FESTIVAL in the Ardèche in June 2018 & near St Tropez at Trimurti in July.

Yoga diary & musings

Charlotte writes on various blog sites (Yoga Concept, YesYouLearn, Yoga Searcher, Wellicious, BYNJ…) & has a regular feature in the Yoga Journal France magazine where she writes on the phases of life seen through the eyes of a woman. She also writes about her first role in life A Yogic Mummy! and is in the process of writing her first book on the ShivaShakti yoga method & her inspirations for yoga & life.

Teacher Training

 

ShivaShakti Teacher Training Programme 200 & 300 hour, Foundations of a Fluid Practice Harnessing power & Refining light

 

"You cannot do great things, only small things with great love" Mother Theresa

Yoga Chez Moi

 

A huge range of amazing yoga classes with Charlotte & friends

THE first french yoga online site! Votre pratique en ligne avec nous chez vous!

Quelle belle façon de continuer votre pratique à la maison.

Méditation, Respiration, Détente, Réveil Matinal, Yoga, Pilates. 

 

Yoga Retreats

Healthy Living Retreats

Charlotte organises throughout the year some great escapes and experiences to fully dive into your yoga practice. A time for you, a time to take refuge in the deeper flow of your own needs, a time to listen to the call of allow Mother Earth and for you to hear her heart beat.  Either as pure self-indulgent personal well being moments or as part of a teacher training programme, Charlotte’s retreats are a deep journey of meditation, yoga practice, breath & rituals for purification. Enquire directly wth Charlotte 

Pure Experience

 

Pure Experience organises amazing getaways & yoga breaks with a them.

All involve heathy outdoor living, incredible food, yoga & some form of sport or activity linked to the nature that surrounds you. September Bourgogne to align your Doshas through yoga, & October in Bourgogne for some Elemental, Energetic & Chakra Alignment… more info to follow

For information

Mountain Moments

Mountain life is the norm for Charlotte who choose to move to Savoie 20 years ago leaving London and the rat race behind. Details are unfolding for these as we speak so stay in touch as we are just confirming the next mountain retreats and happenings in 2019.

Save the date 31st January – 3 February in St Gervais for an Inner Harmony Retreat.

YogaSearcher - Wellicious - KOR

 

 

Charlotte supports several companies who over the years have touched her eco, yogini warrior nature!  

She is a Yoga Searcher Ambassador for their great clothes

Wellicious FAN for their gorgeous yoga wear

KOR Water for their amazing eco plastic water bottles

Proud to share their values & passion for yoga & the lifestyle that both of these ethical companies cultivate.

Yoga clothes & accessories created by yogis for yogis!

 

Yoga Journal

Charlotte writes for the Yoga Journal France. Her article focusses on the phases of life for yoginis – motherhood, your sensual & essential identity, hormonal shifts…..Charlotte also teaches at events, festivals & retreats organised by the Yoga Journal – Join her @ the Yoga Sound Festival in June

Yoga Searcher – vêtements par des yogis pour des yogis.

Une gamme tellement belle vous auriez du mal à choisir…. Découvrez tout sur leur site web

Kor Water – depuis longtemps j’adore ces bouteilles.

Plastique écolo, super design, et top pratique j’adore! Découvrez toute la gamme

YIN downloads & DVDs

Discover some beautiful audio YIN sessions available for download that Charlotte recorded a few years ago for World Wellbeing online. A great way to practice at home through an audio guide –  a simple and deep way to unwind at the end of a day. Charlotte also has two DVDs available for home practice Solar & Lunar….

Wellicious – une gamme de vêtements aussi éthiques que jolis

Pilates, yoga, loungewear – tout pour plaire. Découvrez leurs vêtements

BYNJ – Malas, Bracelets, T-Shirts super écolo

Tout pour plaire dans ses créations originales et 100% français! Découvrez la gamme et les astuces 

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