Workshops & Events

Full my full schedule please visit

@ Lyon : Le Tigre Yoga & Spa is open and I am teaching my last group classes on Thursday 20th June at 12h15, 13h15 and 18h00. For information

@St Jean de Luz – Running, Cuisine Vitalité et Yoga. 2nd – 6th August. A few days in a totally unique place – find out more here

@Hameau de l’Etoile, Montpellier 13th – 15th September Le Féminin Sacré – Nourrir les piliers de la Féminité et donner naissance à votre déesse. Un stage autour du féminin sacré dans un cadre unique. Reserve your place here

@ September Le Tigre Lyon Atelier autour du Rayonnement intérieur – Celebrate your inner force. Saturday 21st September 14h30 -17h00. 

Le Yoga – Rayonner sa Puissance au Féminine

Editions Eyrolles

This is the story of a woman trying to find her path in life, to shine in her full essence through yoga, meditation, a healthy, positive lifestyle. It is a celebration of life, of the elements, of the sun and moon’s influence, of the deep Goddess energy within. Find out more and order your copy here

Book Signing – Dédicaces de Livre

Charlotte will be present at the Yoga Journal festival in the Ardèche and the Avoriaz festival signing books. 

Charlotte writes for the Yoga Journal and has a regular article based on the phases in life of women from a yoga perspective. Discover her articles in the Yoga Journal

Private Coaching & Group Classes

Charlotte offers private coaching to those who wish to go deeper in their personal practice. Personal training, meditation practice, hormonal rebalancing.

Charlotte offers bespoke and individual training to help go deeper into your practice. Breath, move, be still….`

Charlotte is based in Savoie and teaches private classes in Val d’Isère, Tignes, Ste Foy, Paris, Lyon… Charlotte will also be teaching in the new Tigre Lyon yoga & Spa from 15th May – two classes every Thursday

For more details and to reserve your coaching session.

Teacher Training

Charlotte runs a 200 & 300 hour teacher training programme through her school ShivaShakti.

The programme runs from October to June with additional retreat modules of 3 – 5 days to complement the 200 hour programme. Charlotte is now interviewing for the 200 hour programme starting in October 2019.

For full details on the 7 weekends, the final retreat, all retreat modules and the content / themes of this unique training programme please consult her web site : ShivaShakti

Festivals

Charlotte co organises and takes part in a number of yoga festivals and gatherings throughout the year.

@Paris Women’s Spirit Festival 15th – 17th March. A festival co created with Elodie Garamond it is a wonderful weekend celebrating all that is the sisterhood!

@Lyon in May & @Ardèche in June – Yoga & Sound festival organised by Yoga Journal…. For more information visit their web site

@ Trigance, Le Var – the Harmonic festival. 12th – 14th July Musique, Yoga, Artisans – a weekend when time stops!

@Avoriaz – 26th – 28th July the first yoga festival to be held in this mountain location.

@ Bordeaux – BLISS 9th & 10th November. Two days of yoga and wellness in a mythical location Darwin, Caserne Niel

 

France 2

Charlotte is the yoga coach for the programme “C’est au programme” with Sophia Davant.

Etirements pour le dos, étirements pour l’effort, tonifier, détox, détente et renforcement. Stretches for the back, stretching after working out, toning, detoxing and relaxing the body.

Charlotte has integrated the team of presenters and provides themes yoga poses once a month for the programme.

Watch some of the videos here

Retreats & Time Out

Charlotte runs a series of retreats & themed holidays each year in partnership with Pure Experience, the Yoga Journal and le Tigre Yoga & Spa Club. Here are the next few retreats…. for her full schedule

@ Bourgogne :22nd – 24th March Cultivating Manipura Fire. Reserve your place here

@ St Gervais :31st May – 2nd June Celebrating Anahata & the art of Space. Details and reserve your place here

@ St Jean de Luz :2nd – 6th August, Running, Healthy Cuisine & Yoga. Details and reservations here

@ Montpellier : 13th – 15th September Le Féminin Sacré – celebrating our sacred feminine essence. To book your place is this magical location 

Online Practice

YogaChezMoi is an online ressource with well over 600 videos – yoga, meditation, pilates, breathing, relaxation, themed practices, recipes and music. Something for all on this beautiful recently revamped online yoga site.

With a great team of teachers and sessions from 10 – 120 minutes you can enjoy a quick boost or a deep practice 24 hours a day!

Choose packs, credits for an à la carte service or online subscriptions.

Find out more and subscribe

 

doTERRA

Essential Oils with quality and heart. Essential Oils have been a part of my daily routine and home balancing & health kit bag for a long time. I use them for my children, I use them in the home, for my face, my inner health and for general making the home smell and feel amazing! Doterra is a beautiful quality brand of essential oils that I am now proud to use and promote in my classes and amongst my friends and family.

A sacred gift to you, your home and your family. Healing and happiness through essential oils.

You can visit my Doterra page and discover the incredible range of essential oils – single oils et blends – as well as their beautiful skin and hair care products.

May all beings be happy and free

Lokha Samastha Sukino Bhavantu

Teacher Training from the heart : ShivaShakti

Private & Group classes, Retreats, Workshops, Festivals, Online & Essential Oils.

Bliss Bordeaux – a community yoga festival. Be, Love, Inspire, Smile, Share

Women’s Spirit festival – a weekend of Shakti celebration

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