Yoga & Activity Breaks
The harmony created between yoga practise & another physical activity is unique. Strength, flexibility, balance & alignment are all created by the asanas and the pranayama. The body gains in physical force and the mind gains in stability. This subtle combination creates a different state of mind – more calm, more focussed, more present.
We offer a number of breaks combing yoga practise with an activity and hopefully offer something for everyone.
Yoga & skiing
Bespoke holidays can be organised in January & April 2010. The unique surroundings of the Tarentaise mountains and the stunning location of Chalet Eperviere (Sutski) & the accommodation of Chalet Colinn make for a wonderful Winter/early Spring break.
Relax with a Yoga & meditation weekend
November - a pre-Winter season weekend to prepare body, mind & soul for the cold months ahead. Work includes flowing lunar & solar sequences & deep hip and back opening. Open to all levels.
Do contact us for more information regarding yoga breaks or any of the other services offered by yoga-with-altitude.
Yoga Hiking & Biking and more
– September in the Ardeche is glorious, colourful time & a great way to see this unspoilt region of rural France is on foot or on a bike! Cycle & walk by day - relax & stretch by early evening with a gentle yoga session & possibly a massage. Great break away from it all. Open to all levels all reasinable fitness is recommended.
Yoga & Hiking
An amazing holidyay this year 25th - 29th June 2012 at the Chalet Peak in Ste Foy Tarentaise. A perfect chance to walk, practise yoga and eat amazing food!
Yoga Retreat
May and June - Spring flowers in all their glory... a break away from it all to deepen your practise and knowledge of Yoga... Enjoy a some time away from the hustle and bustle at Le Mournet, walk, cycle, swim, tennis, yoga, massage, meditate...ENJOY.
Remember – if you would just like to visit Le Mournet or the Ardeche or wish to ski in the resorts of Val d´Isère, Tignes or St Foy do let us know and we can advise on accommodation & local services including ski instruction, yoga, massage... Do contact us for more information regarding yoga breaks or any of the other services offered by yoga-with-altitude.
