Winter Schedule in the Mountains

GROUP CLASSES IN 2017

Programme for this  Winter Season

IMG_0358Raw

PRESTIGE YOGA & LIFESTYLE COACHING

More information will follow very shortly on these brilliant packages to accompany you during your stay in Val d’Isère. Yoga, lifestyle coaching, de-stress & mindfullness, hormonal rebalancing …. a personalised approach to your life, your holiday, your practice.

The full group class Winter schedule is as follows….

OR CLICK ON THIS LINK

VAL D’ISÈRE

Dimanche, Val d’Isere – Centre Aquasportif 
18h00 – 19h30: Yin Yang Flow
Combining the deep opening of yin poses & the fluidity of more “yang” based vinyasa style poses
Open to all with beginner options & deeper more advanced alternatives

Lundi, Val d’Isère – Centre Aquasportif  

11H00-12h00 Morning Prana Flow

Fluid Yoga practice et enliven body & mind – Open to all but with and Intermediate edge

Mercredi, Val d’Isere  – Centre Aquasportif

11h00 – 12h00 Morning Prana Flow

Fluid Yoga practice et enliven body & mind – Open to All

18h00 – 19h30 : Evening Prana  Flow

An evening fluid session with a few challenges to stretch out the body & release tensions in the mind

Open to all but more of a flowing Intermediate level class

SEEZ

Jeudi,  Séez– Foyer Rural

19h30-20h30

Evening Yoga with Charlotte & Gym Dans Séez – to stretch out, regroup & breath – Open to All

HORMONE YOGA WORKSHOPS

THREE WORKSHOPS ARE PLANNED FOR THIS WINTER @ Val d’Isère Centre Aquasportif- Sunday 8th Jan, 12th Feb & 5th March at 10h00

Open Arms Small

STE FOY

Yoga & Brunch mornings …..

Towards the Spring time in Ste Foy Charlotte organises some fun and off the wall yoga sessions followed by a brunch to make the most of the Mountains. Stay in touch via this web site & her facebook page to get the latest on offer

Sacred Circle  

A gathering by candle light for Women wishing to dive deeper into their yoga practice

Once a month to flow with the moon’s energy (women only) & much more… Dates & Venue to be confirmed
Contact Charlotte for more information
yoga_val40X60essai2
The Val d’Isere Yoga Festival
2017 will be 28th – 30th April
 For the fifth time Charlotte will be organising  3 days of yoga, music, meditation & wellness & sport in the mountains of Val. International teachers in Val for 3 days of pranic fun! More than 40 yoga sessions and conferences, an organic café & fabulous Om Market Check out our web site