The Teachers
Yoga is a path that chooses you & often not one that you decide to follow at once. We all come to yoga for a variety of reasons – often a physical need to stretch or relax. I was no exception to rule and as a mad keen runner from the ‘no-pain no-gain´ school yoga was always a little alien to me.
My first class was a real eye-opener & although I felt completely inept pretty soon I was organising my week around my yoga class, then my day… then my life! Yoga was the one time in my day when I stopped searching to put all the pieces together, stopped frantically planning, thinking, analysing, when everything slotted right into place & I was at one with myself & at peace with all those around me. True union even if just for an hour a day.
In the end the decision to become a yoga teacher was not a hard one as my life opened the right doors at the right time. The International Sivananda Yoga Vedanta Centre trained me well through their Teacher & Advanced Teacher Training Courses & I thank them for their message. I have followed a series of courses since including deeper Hatha Yoga, Vinyasa Flow, Yin and Ashtanga Yoga practise. These techniques are incorporated into my classes, teachings & into the retreats and breaks organised. I thank daily my teachers Shiva Rea, Marla Meenakshi Joy, Ron Reid, Sarah Powers, David Swenson, Lara Bauman and Rod Stryker
We cannot do great things only small things with lots of love”
Mother Teresa
