Class Schedule
Group Classes - Winter 2011/12
Val d'Isère
Sunday: Yin Yoga & Meditation (open to all - restorative): 18h00-19h30
Sunday: Prana Vinyasa Flow (evening fluid recuperation): 19h30-21h00
Wednesday: Prana Vinyasa Flow (Fluid class open to all) - 18h00-19h30
Wednesday: Ashtanga Flow (dynamic class Ashtanga First Series open to all)- 19h30-21h00
Thursday: Prana Vinyasa Yoga (Fluid dynamic class open to all)- 10h00-11h00
All Classes are held in the Centre Aquasportif, Val d'Isere
Tignes
Tuesday: Vinyasa Hatha Flow: (Fluid evening class open to all) 19h30-21h00
At Salle Phénix, Tignes Espace, Tignes le Lac
Ste. Foy
Tuesday: Morning Wake-up Vinyasa:(Fluid class open to all) 10h00-11h30
Ste. Foy, Salle de Reunion, Mairie de Ste Foy
Private classes can be arranged during the Winter in the resorts of Val d'Isère, Tignes or Ste. Foy and in the Summer in the Ardeche. Private classes are always more suited to you and your body's specific needs.
Summer 2012
En Ardeche - St. Pierreville
Mondays 20h00 July & August
and at my home...Mournet, Albon d'Ardeche Come & enjoy the flow!Private Classes can be arranged
Home Practise
Vinyasa Yoga DVD - 2 lunar & 2 solar sessions to enjoy at home
Please contact us to purchase
Private & Events
Private classes can be arranged on request and Events, retreats & yoga weekends are organised throughout the year see our calendar for a list of forthcoming events
Hatha Vinyasa Flow: dynamic and flowing yoga sequences combining breath, movement and music. Ashtanga : an energising sequence of postures to therapeutically align the spine. Yin Yoga : a deep and personal practise where postures are held. Pregnancy Yoga: designed to suit the evolving body.
