Class Schedule
Group Classes - Winter 2008/09
Val d'Isère
Monday: Hatha Vinyasa Flow - 20h00
Wednesday: Hatha Vinyasa Flow - 18h30
Wednesday: Ashtanga Yoga - 20h00
Sunday:(once per month) Yin Style Yoga - 18h30
At the Village des Enfants, Val d'Isère, Rond Point des Pistes
Tignes
Tuesday: Vinyasa Hatha Flow - 19h30
At Salle Phénix, Tignes Espace, Tignes le Lac
Ste. Foy
Tuesday: Morning Wake-up - 10h30
Ste. Foy, Salle de Mariage
Private classes can be arranged during the Winter in the resorts of Val d'Isère, Tignes or Ste. Foy and in the Summer in the Ardeche. Private classes are always more suited to you and your body's specific needs.
Summer 2009
Aubenas/Vals Les Bains, Ardeche
Three classes a week from May to September 2009
Pregnancy (pre and Post)
Hatha Vinyasa Flow and Yin Yoga
Private & Events
Private classes can be arranged on request and Events, retreats & yoga weekends are organised throughout the year see our calendar for a list of forthcoming events
Hatha Vinyasa Flow: dynamic and flowing yoga sequences combining breath, movement and music. Ashtanga : an energising sequence of postures to therapeutically align the spine. Yin Yoga : a deep and personal practise where postures are held. Pregnancy Yoga: designed to suit the evolving body.
