The Sessions

Group Classes Proposed for Winter 2009/10

http://www.yoga-with-altitude.net/dvd.htm

November - April

Val d´Isère

Monday: Hatha Vinyasa Flow - 20h00
Wednesday: Hatha Vinyasa Flow - 18h30
Wednesday: Ashtanga Yoga - 20h00
Sunday: Yin Yoga (8 session during the season first class 20th Dec.)- 18h30
Aux Village des Enfants au rond point des pistes, Val D´Isère

Tignes

Tuesday: Vinyasa Hatha Flow - 19h30
Sundays: Vinyasa Hatha Flow - 18h30
4 Yin Yoga sessions during the season
At Salle Phénix, Tignes Espace, Tignes le Lac

Ste Foy

Tuesday: Vinyasa Morning Flow - 10h00
Ste Foy, Salle de Reunion, Mairie de Ste Foy

Private classes can be organised at your home or place of residence during your stay in Val d'Isere, Ste Foy or Tignes..

Summer 2010

Ardeche/Drome

Group Classes to be held in Aubenas
Group Classes to be held in Valence
Private classes on request

Practise at home

NOUVEAU DVD Vinyasa Yoga Lunar and Solar sessions
Contact us to reserve your copy

Private Classes & retreat

Courses and retreats are organised thorughout the year - please look at our calendar session for more details calendar

Hatha Vinyasa Flow: dynamic yoga harmonising breath and movement
Ashtanga - an energetic series of yoga aligning and cleansing the spine and the body
Yoga during pregnancy - fantastic yoga for your evolving body and your developpingg baby
Yin Yoga- deep and restorative yoga in held postures