Yoga With Altitude

Yoga With Altitude

 

Group Classes 

Group Classes & Workshops are held during the Winter in Val d’Isère, Ste Foy & Séez. This is what yoga in the mountains looks like… Enjoy Yin, Prana & Hatha Flow classes, Hormonal Rebalancing workshops  & a monthly Cercle Sacré des Femmes  

Bespoke Coaching -Lifestyle, Wellness & Coaching Packages

To make the most of your mountain stay Charlotte creates a prestige packages to cater for your needs – physical training, lifestyle coaching, de-stress, meditation, mindfulness, yoga, hormonal rebalancing, energising & detox  (contact Charlotte for more details)

Workshops & Holidays 

FOR ALL THINGS HAPPENING IN 2017

For the next Workshops

@Val d’Isère

Hormone Yoga Workshops @ le Festival de Yoga de Val d’Isère PLUS Cercle Sacré des Femmes se réunit ponctuellement….

@ Paris

For all my friends Paris Saturday 11th March 14h30 Detox & Lumière de Printemps au Tigre Rives Gauches

@Brussels

The Brussels Yoga Spirit Festival 24th-26th March … Two workshops on the Saturday 25th March

Keep in touch via my emailer or my web site & facebook page

@Aix les Bains

I will be teaching three yoga sessions on Saturday 13th May during this fabulous weekend Befit. For details…

@ Bordeaux

Restore Your Inner Light, Feminine Sensuality & Hormone Yoga Workshops 30th June & 1st July for more info

FESTIVALS

Yoga Festival Val d’Isère

Charlotte organises 3 days of yoga, music, prana & fabulous community energy held in the totally beautiful Val d’Isère.  Stay in touch via our facebook page. This was 2016 …. 2017 is under “construction” and will be 28th – 30th April

WOMENS SPIRIT FESTIVAL

@PARIS Bubbling under the surface is a brand new festival the Womens Spirit Festival getting ready for June 2017

Charlotte also participates in various festivals during the year – she will be at BRUSSELS SPIRIT FESTIVAL in March 2017 & the YOGA & SOUND FESTIVAL in the Ardèche in June 2017

Yoga Diary & Musings

Charlotte writes on various blog sites (Yoga Concept, YesYouLearn plus…) & has a regular feature in the Yoga Journal France magazine where she writes on the phases of life seen through the eyes of a woman. She also writes about her first role in life A Yogic Mummy!

ONLINE & @HOME

Yoga DVDs & Yoga Chez Moi

Two Yoga DVDs are available in English – a Lunar flow style and a more dynamic Solar flow with Charlotte Saint Jean. YOGA ONLINE

A huge range of amazing yoga classes with Charlotte & friends on YCM – the french yoga online site! Votre pratique en ligne avec nous chez vous! Quelle belle façon de continuer votre pratique à la maison. Méditation, Respiration, Détente, Réveil Matinal, Yoga, Pilates

www.yogachezmoi.com

YIN DOWNLOADS

Discover some beautiful audio YIN sessions available for download that Charlotte recorded a few years ago for World Wellbeing online. A great way to practice at home through an audio guide –  a simple and deep way to unwind at the end of a day

YOGA CONFERENCE ONLINE

Charlotte was fortunate to participate in this the first “Sommet du Yoga” online organised by Diva Yoga. She talked about her yoga path & her battle with body dismorphia, anorexia.. & how yoga has guided her to a better way of life. You can download the Conference & all those from the summit as well a 48 page eBook via this link (available in French only)

YOGA RETREATS

MINORCA SECRET RETREAT

October 22nd – 26th a real treat to this little known island. Charlotte is organising an exclusive retreat at an amazing location for yoga, meditation, chill out, healthy food & some Thai Box fusion. Enquire directly wth Charlotte spaces limited

PURE EXPERIENCE

May & September, Bourgogne Running & Yoga – August in St Jean de Luz for Sea, Surf & Yoga

OLIVES & VINES  

September for a beautiful Charms of Provence & Yoga Escape

YOGA JOURNAL  

Charlotte writes for the Yoga Journal France & also teaches at retreats & festivals for them. Join Charlotte @ the Yoga Sound Festival in June 2017 & for a beautiful Shiva Shakti/Lunar Solar retreat with Julien Levy in July 2017

YogaSearcher/Wellicious

Charlotte is a Yoga Searcher Ambassador & a Wellicious FAN…. she shares their values & passion for yoga & the lifestyle that both of these ethical companies cultivate.  From the YogaSearcher team in Paris & Hossegor to Heike & her team in London, Charlotte is proud to wear their fabulous yoga clothes. Yoga clothes created by yogis for yogis!

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